File:Marine Corps Base Hawaii cross-training gym celebrates first anniversary 120814-M-MM918-001.jpg

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	Date/Time	Thumbnail	Dimensions	User	Comment
current	23:51, 11 June 2015		2,100 × 1,442 (2.14 MB)	Fæ	== {{int:filedesc}} == {{milim \| description = {{en\|1=Navy Lieutenant Cmdr. Andy Silvestri, a dentist with 21st Dental Company and 35-year-old from San Jose, Calif., performs Turkish get-ups during a circuit workout at the High Intensity Tactical Train...

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File:Marine Corps Base Hawaii cross-training gym celebrates first anniversary 120814-M-MM918-001.jpg from Wikimedia Commons

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Kettlebell

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Image title	Lieutenant Cmdr. Andy Silvestri, a dentist with 21st Dental Company and 35-year-old from San Jose, Calif., performs Turkish get-ups during a circuit workout at the High Intensity Tactical Training (HITT) Center on Marine Corps Base Hawaii, Aug. 14, 2012. Open since August 2011, the HITT Center is a gym devoted to supporting circuit and high-intensity cross training. Equipment featured inside includes battle ropes, BOSU and Dyna balls, ellipticals, kettle bells, medicine balls, plyometric boxes, rowing machines and TRX suspension training rings. The center, located in Building 1034 next to the 3rd Marine Regiment Satellite Fitness Center, is available for use by service members Monday through Friday, from 6 a.m. to 9 p.m.
Camera manufacturer	Canon
Camera model	Canon EOS 5D Mark II
Author	Cpl. Reece Lodder
Exposure time	1/160 sec (0.00625)
F Number	f/2.8
ISO speed rating	100
Date and time of data generation	23:48, 14 August 2012
Lens focal length	19 mm
Copyright holder	Public Domain
Width	3,967 px
Height	2,724 px
Bits per component	16 16 16
Compression scheme	Uncompressed
Pixel composition	RGB
Orientation	Normal
Number of components	3
Horizontal resolution	300 dpi
Vertical resolution	300 dpi
Data arrangement	chunky format
Software used	Adobe Photoshop CS4 Macintosh
File change date and time	11:45, 17 August 2012
Exposure Program	Manual
Exif version	2.21
Date and time of digitizing	23:48, 14 August 2012
APEX shutter speed	7.321928
APEX aperture	2.970854
APEX exposure bias	0
Maximum land aperture	3 APEX (f/2.83)
Subject distance	1.63 meters
Metering mode	Pattern
Flash	Flash fired, compulsory flash firing
DateTimeOriginal subseconds	87
DateTimeDigitized subseconds	87
Color space	Uncalibrated
Focal plane X resolution	3,849.2117888965
Focal plane Y resolution	3,908.1419624217
Focal plane resolution unit	inches
Custom image processing	Normal process
Exposure mode	Manual exposure
White balance	Auto white balance
Scene capture type	Standard
Image width	2,100 px
Image height	1,442 px
Serial number of camera	1120704480
Lens used	EF16-35mm f/2.8L II USM
Rating (out of 5)	2
Date metadata was last modified	01:45, 17 August 2012
Source	Digital
Original transmission location code	Marine Corps Installations - Pacific
Credit/Provider	Headquarters Battalion
Special instructions	Pamela Marshall, Capt, MCB Hawaii Public Affairs
Writer	Cpl. Reece Lodder
Unique ID of original document	xmp.did:FC7F1174072068118DBBAAEDF16620FF
Keywords	Cpl. Reece Lodder CrossFit HITT MCCS MCCS Hawaii Marine Marine Corps Marine Corps Base Hawaii Marine Corps Community Services Public Affairs Reece Lodder Semper Fit Center athletics combat correspondent fitness gym journalism journalist photographer photography photojournalism sports writer
Short title	120814-M-MM918-001
Contact information	reece.lodder@usmc.mil , , 808-257-8851
Country shown	USA
Province or state shown	HI
City shown	Marine Corps Base Hawaii
Headline	Marine Corps Base Hawaii cross-training gym celebrates first anniversary
Code for country shown	US