5-spice tea (recipe)
| 5-spice tea (recipe) | |
|---|---|
| Name | 5-spice tea |
| Ingredients | Water • Milk • Chinese five spice powder |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 58.6 |
| Fat | 3.4 |
| Protein | 3 |
| Carbohydrate | 4.2 |
| Fiber | 0 |
| Net carbohydrates | 4.2 |
| Sugar | 0 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 12.8 |
| Sodium | 51.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5-spice tea (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
5-spice tea (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Bring water to a boil in saucepan.
- Add tea leaves and simmer for 10 minutes.
- Place milk in microwavable container and microwave until steaming.
- Add milk to tea mixture, and stir in 5-spice powder. Simmer 1 minute.
- Strain tea into mugs, or refrigerate for iced tea. (strain into glasses over ice).
- Sweeten to taste, with sweetener of choice.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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