A plaything for your tongue (recipe)
| A plaything for your tongue (recipe) | |
|---|---|
| Name | A plaything for your tongue |
| Ingredients | Chicken • Yogurt • Ginger paste • Garlic paste • Tomato puree • Salt • Red chili powder • Black pepper |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 584 |
| Fat | 42.5 |
| Protein | 44.2 |
| Carbohydrate | 4.3 |
| Fiber | 0.8 |
| Net carbohydrates | 3.5 |
| Sugar | 2.2 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 175.8 |
| Sodium | 1057.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A plaything for your tongue (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
A plaything for your tongue (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all the spices, pastes, tomato puree and yogurt together and coat the chicken pieces and leave to marinate for 3 hours.
- Heat oil in pot.
- Empty marinated chicken with the mixture and cook covered till chicken is tender, about 30 minutes on low medium heat only.
- Once chicken is tender saute the same on high heat for 4 minutes.
- Do not add water during cooking the chicken.
- Feel it melt in your mouth tingling your tongue and the taste buds on it.
- Eat it s-----l-----o-----w-----l-----y to get that feeling
-
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Food tags
Chicken, Poultry, Meat, Asian, Indian, Very Low Carbs, High Protein, Spring, Summer, Spicy, Ramadan,, Easy
A plaything for your tongue (recipe) details
Time:
Prep Time in Hours and Mins:1H
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