Abula (soup)
Abula is a popular traditional soup from the Yoruba tribe in Nigeria. It is a combination of Amala, Ewedu, Gbegiri and assorted meat.
Overview[edit | edit source]
Abula is a unique soup because it is a combination of three different soups, each with its own unique taste and nutritional benefits. The soup is usually served in a clay pot and eaten with Amala, a local swallow made from yam flour.
Ingredients[edit | edit source]
The main ingredients for Abula are:
- Amala: This is a local swallow made from yam flour. It is usually dark in color and has a unique taste.
- Ewedu: This is a soup made from jute leaves. It is rich in vitamins and minerals and has a slimy texture.
- Gbegiri: This is a soup made from beans. It is rich in protein and has a creamy texture.
- Assorted meat: This can include beef, goat meat, offal, and sometimes fish.
Preparation[edit | edit source]
The preparation of Abula involves cooking each of the three soups separately and then combining them in a clay pot. The Amala is also prepared separately and served alongside the soup.
Cultural Significance[edit | edit source]
Abula is a significant part of Yoruba culture. It is often served at traditional events and celebrations. The soup is also popular in restaurants and food stalls across Nigeria.
See Also[edit | edit source]
0
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD