Artichoke stuffed portobello mushrooms
Artichoke Stuffed Portobello Mushrooms[edit | edit source]
Artichoke Stuffed Portobello Mushrooms is a delicious and nutritious keto friendly recipe. It is a perfect dish for those who are on a ketogenic diet and love the unique combination of artichoke and portobello mushrooms.
Ingredients[edit | edit source]
- 4 large portobello mushrooms
- 1 cup of canned artichoke hearts, drained and chopped
- 1/2 cup of cream cheese
- 1/2 cup of Parmesan cheese, grated
- 1/4 cup of mayonnaise
- 2 cloves of garlic, minced
- Salt and pepper to taste
- 2 tablespoons of olive oil
- Fresh parsley for garnish
Instructions[edit | edit source]
- Preheat your oven to 375°F (190°C).
- Clean the portobello mushrooms and remove the stems. Brush both sides with olive oil and place them on a baking sheet.
- In a bowl, combine the chopped artichoke hearts, cream cheese, Parmesan cheese, mayonnaise, and minced garlic. Season with salt and pepper.
- Fill each mushroom cap with the artichoke mixture.
- Bake for 20 minutes, or until the mushrooms are tender and the topping is golden brown.
- Garnish with fresh parsley before serving.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 250
- Fat: 20g
- Protein: 7g
- Carbohydrates: 6g
- Fiber: 2g
- Net Carbs: 4g
Recipes (external)[edit source]
- Diet Doctor recipes on Artichoke stuffed portobello mushrooms
- Allrecipes Artichoke stuffed portobello mushrooms
- Ruled.me recipes on Artichoke stuffed portobello mushrooms
- Food.com recipes on Artichoke stuffed portobello mushrooms
- Pinterest recipes on Artichoke stuffed portobello mushrooms
- You Tube recipes on Artichoke stuffed portobello mushrooms
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD