Asparagus fries with red pepper aioli

Asparagus Fries with Red Pepper Aioli

This is a delicious and healthy keto friendly recipe for Asparagus Fries with Red Pepper Aioli. It's a great alternative to traditional fries and is packed with nutrients.

Ingredients

• 1 bunch of asparagus
• 1 cup of almond flour
• 2 eggs
• 1 cup of parmesan cheese, grated
• Salt and pepper to taste
• 1 red bell pepper
• 1/2 cup of mayonnaise
• 1 clove of garlic, minced
• 1 tablespoon of lemon juice

Instructions

1. Preheat your oven to 425 degrees F (220 degrees C).
2. Trim the ends of the asparagus and set aside.
3. In a shallow dish, mix the almond flour, parmesan cheese, salt, and pepper.
4. In another dish, beat the eggs.
5. Dip each asparagus spear into the egg, then roll in the almond flour mixture.
6. Place the coated asparagus on a baking sheet and bake for 15-20 minutes, or until golden brown.
7. While the asparagus is baking, make the aioli. Roast the red bell pepper, then remove the skin and seeds.
8. In a blender, combine the roasted red pepper, mayonnaise, garlic, and lemon juice. Blend until smooth.
9. Serve the asparagus fries with the red pepper aioli on the side.

Time

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Nutritional Information

• Calories: 200
• Fat: 15g
• Carbohydrates: 5g
• Protein: 10g

Recipes (external)

• Diet Doctor recipes on Asparagus fries with red pepper aioli
• Allrecipes Asparagus fries with red pepper aioli
• Ruled.me recipes on Asparagus fries with red pepper aioli
• Food.com recipes on Asparagus fries with red pepper aioli
• Pinterest recipes on Asparagus fries with red pepper aioli
• You Tube recipes on Asparagus fries with red pepper aioli

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