Baked fish with marble cheddar cheese (recipe)
Baked fish with marble cheddar cheese (recipe) | |
---|---|
Name | Baked fish with marble cheddar cheese |
Ingredients | Margarine • Butter • Sage • Lemon pepper • Cayenne pepper • Fresh lemon juice • Mayonnaise • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 356.5 |
Fat | 17.5 |
Protein | 44.8 |
Carbohydrate | 2.9 |
Fiber | 0.1 |
Net carbohydrates | 2.8 |
Sugar | 1.3 |
Saturated fat | 5.6 |
Cholesterol (mg) | 118.2 |
Sodium | 479.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked fish with marble cheddar cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked fish with marble cheddar cheese (recipe) details
Baked fish with marble cheddar cheese (recipe) image(external)
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- Preheat over to 365 8F.
- Melt butter in Glass casserole dish.
- Place fillets in dish and sprinkle with sage, lemon pepper, cayenne pepper and squeeze fresh lemon over entire fillets.
- Bakefor 25 minutes.
- Mix a tablespoon of mayonnaise and grated marble cheese (or any other type of cheese listed above). Mix into a paste.
- Once fish has baked in oven and turn on the broiler.
- Use fork to dab the may/ cheese mixture on top of fillets.
- Place fillets bakeint he oven under broiler and broil until nice and brown.
- Serve.
- Smear over fillets.
Food tags
, Beginner Cook, Easy, Inexpensive
Baked fish with marble cheddar cheese (recipe) details
Time:
Prep Time in Hours and Mins:35M
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