Builder's tea

From WikiMD's Food, Medicine & Wellness Encyclopedia

Builder's tea is a traditional style of strong tea preparation that originated in the United Kingdom. This type of tea is typically robust, rich in flavor, and often served with milk and sugar. The name "Builder's tea" comes from the British working class, particularly the construction industry, where this style of tea became a staple.

History[edit | edit source]

The tradition of Builder's tea dates back to the industrial revolution in the United Kingdom. During this time, tea was a common beverage among the working class, including builders and construction workers. The term "Builder's tea" was coined to describe the strong, robust tea that these workers preferred.

Preparation[edit | edit source]

The preparation of Builder's tea involves steeping black tea leaves in boiling water for a longer period than usual, resulting in a stronger, more robust flavor. The tea is typically served in a mug, rather than a teacup, and is often accompanied by milk and sugar. The addition of milk and sugar not only enhances the flavor but also provides additional energy, making Builder's tea a popular choice for a mid-morning or mid-afternoon pick-me-up.

Cultural Significance[edit | edit source]

Builder's tea holds a significant place in British culture. It is often associated with the working class and is seen as a symbol of hard work and perseverance. The tradition of taking a tea break, during which Builder's tea is often consumed, is a common practice in many British workplaces.

Variations[edit | edit source]

While the traditional Builder's tea is made with black tea leaves, variations of the drink can be made using different types of tea, such as Earl Grey or Assam tea. These variations still maintain the strong, robust flavor characteristic of Builder's tea.

Health Benefits[edit | edit source]

Despite its strong flavor, Builder's tea is rich in antioxidants known as polyphenols, which have been linked to various health benefits. These include reducing the risk of heart disease and certain types of cancer, as well as improving mental alertness.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD