Butterscotch sea salt ice cream

From WikiMD's Food, Medicine & Wellness Encyclopedia

Butterscotch Sea Salt Ice Cream[edit | edit source]

This is a delicious and creamy keto friendly recipe for Butterscotch Sea Salt Ice Cream. It's a perfect treat for those on a low-carb diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a medium saucepan, melt the butter over medium heat. Add the erythritol and stir until it's fully dissolved.
  2. Add the heavy cream, almond milk, and sea salt. Stir until the mixture is well combined.
  3. Bring the mixture to a simmer and let it cook for about 15 minutes, or until it has thickened slightly.
  4. Remove the saucepan from the heat and whisk in the vanilla extract and xanthan gum. Let the mixture cool for a few minutes.
  5. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
  6. Once the ice cream has reached a soft-serve consistency, transfer it to a lidded container and freeze for at least 4 hours, or until it's firm enough to scoop.
  7. Serve the Butterscotch Sea Salt Ice Cream with a sprinkle of extra sea salt on top, if desired.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Freezing Time: 4 hours
  • Total Time: 4 hours 25 minutes

Nutritional Information[edit | edit source]

  • Serving Size: 1/2 cup
  • Calories: 250
  • Fat: 22g
  • Carbohydrates: 3g (Net Carbs: 2g)
  • Protein: 2g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD