Cifantuan

From WikiMD's Food, Medicine & Wellness Encyclopedia

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Cifantuan is a traditional Chinese dish that originates from the Jiangnan region, which includes the cities of Shanghai, Hangzhou, and Suzhou. It is a type of dim sum and is often enjoyed as a breakfast item or a snack.

Ingredients[edit | edit source]

Cifantuan is primarily made from glutinous rice and is typically filled with various ingredients. Common fillings include:

Preparation[edit | edit source]

The preparation of Cifantuan involves several steps: 1. The glutinous rice is soaked in water for several hours to soften it. 2. The rice is then steamed until fully cooked. 3. A portion of the steamed rice is spread out on a flat surface. 4. The chosen fillings are placed in the center of the rice. 5. The rice is then rolled around the fillings to form a cylindrical shape, similar to a sushi roll.

Serving[edit | edit source]

Cifantuan is typically served warm and can be accompanied by a variety of dipping sauces, such as soy sauce or hoisin sauce. It is often enjoyed with a cup of soy milk.

Cultural Significance[edit | edit source]

Cifantuan holds a special place in the culinary traditions of the Jiangnan region. It is a popular street food and is often sold by vendors in the early morning. The dish is cherished for its combination of textures and flavors, with the soft, sticky rice complementing the crunchy youtiao and savory fillings.

Variations[edit | edit source]

While the traditional Cifantuan is made with the ingredients listed above, there are many regional variations. Some versions may include:

Related Dishes[edit | edit source]

Cifantuan is similar to other rice-based dishes in Chinese cuisine, such as:

  • Zongzi - a type of sticky rice dumpling wrapped in bamboo leaves.
  • Lo mai gai - glutinous rice with chicken wrapped in lotus leaves.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD