Coffee cherry tea

From WikiMD's Food, Medicine & Wellness Encyclopedia

Coffee cherry tea is a unique beverage made from the dried skins of the coffee cherry, the fruit that houses the coffee bean. Unlike traditional coffee, which is made from the beans themselves, coffee cherry tea utilizes the often discarded outer shell of the coffee fruit, offering a different flavor profile and a range of health benefits. This drink is known by several names around the world, including cascara in Spanish-speaking countries, which translates to "husk" or "shell," highlighting the part of the coffee fruit used to make the tea.

History and Origin[edit | edit source]

The exact origins of coffee cherry tea are difficult to pinpoint, but it is closely tied to the history of coffee cultivation and consumption. For centuries, coffee farmers have looked for ways to utilize every part of the coffee plant to minimize waste. The practice of making tea from the coffee cherry's skin likely originated in coffee-growing regions as a way to use the byproducts of coffee production. In countries like Yemen and Ethiopia, where coffee has been grown for hundreds of years, coffee cherry tea has been part of traditional coffee ceremonies and daily life for generations.

Production[edit | edit source]

The production of coffee cherry tea begins with the harvest of coffee cherries. Once the cherries are picked, they undergo a process to remove the coffee beans from the fruit. The remaining husks, which would typically be discarded as waste, are then collected and dried in the sun. The drying process is crucial and must be carefully managed to prevent mold and ensure the husks retain their flavor. Once dried, the husks can be packaged and sold as is or may be milled into a finer texture for different brewing methods.

Brewing and Consumption[edit | edit source]

Brewing coffee cherry tea is similar to brewing traditional herbal teas. The dried coffee cherry husks can be steeped in hot water for a few minutes, depending on the desired strength. The resulting beverage has a sweet, fruity flavor with notes of rose hip, hibiscus, cherry, and red currant. It is less acidic than coffee and contains a lower amount of caffeine, making it a suitable alternative for those looking to reduce their caffeine intake.

In addition to being consumed as a hot or cold tea, coffee cherry tea is also used in various culinary applications. It can be incorporated into cocktails, syrups, and even baked goods, adding a unique flavor profile to traditional recipes.

Health Benefits[edit | edit source]

Coffee cherry tea is rich in antioxidants and polyphenols, compounds known for their health benefits, including reducing inflammation and protecting against heart disease and diabetes. The tea also contains a moderate amount of caffeine, offering a gentle energy boost without the jitters associated with stronger caffeinated beverages.

Environmental Impact[edit | edit source]

Utilizing the coffee cherry husks for tea production has a positive environmental impact by reducing waste in the coffee industry. By finding a use for what was once considered a byproduct, farmers can generate additional income while also contributing to more sustainable coffee production practices.

Conclusion[edit | edit source]

Coffee cherry tea offers a unique and sustainable way to enjoy the flavors of the coffee plant beyond the bean. With its rich history, health benefits, and positive environmental impact, it is a beverage that appeals to a wide range of tastes and preferences.

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Contributors: Prab R. Tumpati, MD