Curry Patta

From WikiMD's Food, Medicine & Wellness Encyclopedia

Nutritional Value of Curry Leaves:

100 grams of Curry leaves provide around 108 calories of energy. They are rich in carbohydrates, proteins, fibre, calcium, phosphorus, iron and other minerals. They also contain vitamins like vitamin A, vitamin B, vitamin C, vitamin E etc.

Health Benefits of Curry Leaves

  • Have antioxidants. ...
  • Curry leaves can heal wounds and burns. ...
  • May help in losing weight. ...
  • May help in keeping diabetes in check. ...
  • Help sharpen your memory. ...
  • Helps relieve morning sickness and nausea. ...
  • Good for the eyesight.
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Contributors: Prab R. Tumpati, MD