Droëwors

From WikiMD's Food, Medicine & Wellness Encyclopedia

Droëwors is a traditional South African snack, made by drying a sausage. It is a variant of the popular Biltong, and shares many of its characteristics. The name Droëwors is derived from the Afrikaans words droog, meaning 'dry', and wors, meaning 'sausage'.

History[edit | edit source]

The origins of Droëwors can be traced back to the early settlers in South Africa, who needed to preserve their meat in a hot climate without the benefit of refrigeration. They found that by drying and salting the meat, it could be kept for longer periods. This method of preservation was adapted to create Droëwors, a dried sausage that could be stored and eaten over time.

Preparation[edit | edit source]

Droëwors is typically made from beef, although it can also be made from other meats such as game. The meat is minced and mixed with a variety of spices, including coriander, black pepper, nutmeg and cloves. This mixture is then stuffed into a sausage casing and hung up to dry. The drying process can take anywhere from a few days to a few weeks, depending on the climate and the size of the sausage.

Consumption[edit | edit source]

Droëwors is usually eaten as a snack, and is often served with beer or wine. It is a popular choice for hiking and camping trips, as it is lightweight, non-perishable and high in protein. In South Africa, it is also commonly served at braais (South African barbecues) and sports events.

Health Benefits[edit | edit source]

Droëwors is high in protein and low in carbohydrates, making it a good choice for those following a low-carb or keto diet. However, it is also high in sodium and should be eaten in moderation by those with high blood pressure or other heart conditions.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD