Fish stock
From WikiMD's Food, Medicine & Wellness Encyclopedia
Fish stock | |
---|---|
Name | Fish stock |
USDA_ID | 172885 |
Food_group | Soups and sauces |
Keto_friendliness | Keto friendly |
Calories | 16 |
Fat | 0.81 |
Protein | 2.26 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugars | 0 |
Cholesterol | 1 |
Saturated fats | 0.203 |
Serving weight | 233 |
Serving description | 1 cup |
Fish stock is a food item in the category of soups / sauces and is considered keto friendly.
Fish stock total carbohydrates: 0
Fish stock fiber: 0
Fish stock net carbohydrates: 0
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Keto-meter rating
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Top 3 Frequently Asked Questions (FAQs)[edit source]
Question | Answer |
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How high in carbohydrates is Fish stock? | Extremely low. Fish stock's carbohydrates content is almost close to zero. |
Is Fish stock a good choice for a low carb diet? | Absolutely. With its minimal carbohydrate content, Fish stock is not only permissible but also recommended on a low carbohydrate diet. |
Can Fish stock be consumed on a keto diet? | Yes. Due to its nearly negligible net carbohydrate content, Fish stock is highly recommended for a keto regimen and other weight loss diets. |
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Keto recipes[edit source]
Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
---|---|---|---|---|---|---|
Adobo chicken wings (recipe) | Chicken wings • Ground black pepper • Salt • Garlic powder • Onion powder • Ground cumin • Ground coriander • Ground allspice • Paprika | 174.7 | 12.3 | 14.2 | 1.3 | 0.9 |
Adobo chicken wings (recipe) | Chicken wings • Ground black pepper • Salt • Garlic powder • Onion powder • Ground cumin • Ground coriander • Ground allspice • Paprika | 174.7 | 12.3 | 14.2 | 1.3 | 0.9 |
Adobo filipino style (recipe) | Pork • Vinegar • Soy sauce • Salt • Garlic cloves • Bay leaf • Pepper • Water | 207.3 | 11.2 | 23.9 | 0.7 | 0.6 |
Adobo filipino style (recipe) | Pork • Vinegar • Soy sauce • Salt • Garlic cloves • Bay leaf • Pepper • Water | 207.3 | 11.2 | 23.9 | 0.7 | 0.6 |
Adobo rubbed thanksgiving turkey (recipe) | Garlic clove • Peppercorn • Dried oregano • Salt • Olive oil • White vinegar • Lime juice | 535.0 | 27.0 | 67.8 | 0.1 | 0.1 |
Keto friendliness[edit source]
- Those foods that have a net carbohydrates of below 5 grams per serving are labelled as keto friendly.
External links[edit source]
Nutrition links
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD