Food steamer

From WikiMD's Food, Medicine & Wellness Encyclopedia

Food Steamer

A Food Steamer is a kitchen appliance used for cooking food in a sealed environment that limits the escape of air or liquids below a preset pressure. This method of cooking is known as steam cooking.

History[edit | edit source]

The history of the food steamer dates back to ancient times. The earliest recorded use of steam cooking was in China, where the technique was used to cook rice and other grains. The traditional Chinese steamer, known as a Bamboo Steamer, is still widely used today.

Types of Food Steamers[edit | edit source]

There are several types of food steamers available in the market today. These include:

  • Electric Food Steamers: These are modern, electrically powered steamers that are easy to use and maintain. They come with a timer and automatic shut-off feature for convenience and safety.
  • Bamboo Steamers: These are traditional Chinese steamers made from bamboo. They are typically used for cooking dumplings, buns, and other Asian dishes.
  • Silicone Food Steamers: These are flexible, non-stick steamers that are safe to use in the microwave or oven. They are easy to clean and store.

Benefits of Using a Food Steamer[edit | edit source]

Using a food steamer for cooking has several benefits. These include:

  • Nutrient Retention: Steaming food helps to retain the nutrients that can be lost during other cooking methods.
  • Low Fat Cooking: Since steaming requires no oil, it is a healthier, low-fat method of cooking.
  • Flavor Preservation: Steaming helps to preserve the natural flavors of the food, making it tastier and more enjoyable.

See Also[edit | edit source]

References[edit | edit source]


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Contributors: Prab R. Tumpati, MD