Fruit snack

From WikiMD's Food, Medicine & Wellness Encyclopedia

Welch's Fruit Snacks (4239096810).jpg

Fruit snack is a type of snack food made with fruit or fruit flavors. These snacks are often marketed towards children and are available in various shapes, sizes, and flavors. Fruit snacks are typically sweet and chewy, resembling gummy candy in texture.

Ingredients[edit | edit source]

Fruit snacks are usually made from a combination of fruit juice, sugar, corn syrup, and pectin. Some fruit snacks may also contain gelatin, citric acid, natural flavors, and artificial colors. The use of fruit juice concentrates and purees is common to enhance the fruit flavor.

Types of Fruit Snacks[edit | edit source]

There are several types of fruit snacks available, including:

  • Fruit leather: A flat, dried fruit snack that is often rolled up.
  • Fruit gummies: Chewy, gummy-like snacks shaped like various fruits or characters.
  • Fruit bars: Bars made from compressed fruit and other ingredients.

Nutritional Information[edit | edit source]

Fruit snacks vary in their nutritional content. Some fruit snacks are fortified with vitamins and minerals, while others may contain high amounts of sugar and calories. It is important to read the nutritional labels to understand the content of each product.

Health Considerations[edit | edit source]

While fruit snacks can be a convenient and tasty treat, they are not always a healthy option. Many fruit snacks contain added sugars and artificial ingredients, which can contribute to tooth decay and other health issues if consumed in excess. Choosing fruit snacks made with natural ingredients and no added sugars can be a healthier alternative.

Popular Brands[edit | edit source]

Several brands are well-known for producing fruit snacks, including:

See Also[edit | edit source]

References[edit | edit source]


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD