Garlic cheese spread (recipe)
| Garlic cheese spread (recipe) | |
|---|---|
| Name | Garlic cheese spread |
| Ingredients | Gorgonzola • Blue cheese • Ricotta cheese • Garlic • Walnuts • Fresh sage leaves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 317.4 |
| Fat | 26.6 |
| Protein | 16.7 |
| Carbohydrate | 4.3 |
| Fiber | 0.8 |
| Net carbohydrates | 3.5 |
| Sugar | 0.7 |
| Saturated fat | 13 |
| Cholesterol (mg) | 57.3 |
| Sodium | 672.5 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic cheese spread (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Chop garlic.
- Add to 1/4 cup of water in a small saucepan.
- Cook until reduced to 2 tablespoons of liquid.
- Beat cheeses together.
- Add garlic mixture and salt, if desired.
- In a double layer of cheesecloth, put sage leaves in a decorative pattern in the center.
- Sprinkle nuts on top.
- Put cheese mixture on top of nuts.
- Gather cheesecloth and form a ball.
- Tie together.
- Put the cheeseball in a strainer over a dish and let sit in the refrigerator overnight to drain.
- Unwrap and serve with crackers or toasts
-
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Food tags
Cheese,, Easy
Garlic cheese spread (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
