Gyeran-jjim

Gyeran-jjim: A Traditional Korean Steamed Egg Dish

Gyeran-jjim is a popular traditional Korean dish made with eggs. It is a steamed egg dish that is commonly served as a side dish in South Korea. The dish is known for its smooth and custard-like texture, as well as its savory flavor.

Ingredients

The main ingredient in Gyeran-jjim is eggs. Other common ingredients include:

• Scallions
• Soy sauce
• Sesame oil
• Salt
• Water

Preparation

To prepare Gyeran-jjim, follow these steps:

1. Crack the eggs into a mixing bowl and beat them until well combined.
2. Add chopped scallions, soy sauce, sesame oil, salt, and water to the beaten eggs. Mix well.
3. Pour the mixture into a heatproof dish or individual serving bowls.
4. Steam the dish or bowls in a steamer for about 10-15 minutes, or until the eggs are fully cooked and set.
5. Remove from the steamer and let it cool slightly before serving.

Serving

Gyeran-jjim is typically served hot as a side dish alongside other Korean dishes. It can be enjoyed on its own or eaten with rice. The dish is often garnished with additional chopped scallions or a sprinkle of sesame seeds for added flavor and presentation.

Variations

While the basic recipe for Gyeran-jjim remains the same, there are variations that incorporate additional ingredients to enhance the flavor. Some popular variations include:

• Gyeran-mari: Gyeran-jjim rolled into a thin omelette and sliced into bite-sized pieces.
• Gyeran-bokkeum: Gyeran-jjim stir-fried with vegetables and seasonings.
• Gyeran-malangmeun-tang: Gyeran-jjim served in a spicy broth with vegetables and meat.

Health Benefits

Eggs, the main ingredient in Gyeran-jjim, are a good source of protein and essential nutrients. They are also low in calories, making Gyeran-jjim a healthy choice for those looking for a nutritious side dish option.

See Also

• Korean cuisine
• Banchan