Hot and sweet melon salad (recipe)
Hot and sweet melon salad (recipe) | |
---|---|
Name | Hot and sweet melon salad |
Ingredients | Cantaloupe balls • Fresh basil leaf • Lemon juice • Lime juice • Splenda sugar substitute • Sugar |
Preptime (in hours) | 0.616666667 |
Totaltime (in hours) | 0.616666667 |
Keto friendliness | Keto friendly |
Calories | 18.4 |
Fat | 0.1 |
Protein | 0.4 |
Carbohydrate | 4.5 |
Fiber | 0.5 |
Net carbohydrates | 4 |
Sugar | 4.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 8.4 |
Servings | 7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot and sweet melon salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hot and sweet melon salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl, combine the cantaloupe, honeydew melon, pepper, basil, lemon or lime juice, and sugar.
- Toss to mix.
- Cover and refrigerate for 30 minutes.
- Toss before serving.
- If desired, pick out and discard the pepper strips before serving.
Food tags
Fruit, Low Protein, Low Cholesterol, Healthy, Free Of...,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:37M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD