Hutki Shira

From WikiMD's Food, Medicine & Wellness Encyclopedia

Hutki Shira is a traditional Bangladeshi dish made from dried fish and rice. It is a staple food in the coastal regions of Bangladesh, particularly in the Chittagong and Barisal regions. The dish is known for its unique taste and nutritional value.

Ingredients and Preparation[edit | edit source]

The main ingredients of Hutki Shira are Hutki, a type of dried fish, and rice. The fish is first soaked in water to remove excess salt and then cooked with rice, spices, and sometimes vegetables. The dish is typically served with a side of dal or lentil soup.

Cultural Significance[edit | edit source]

Hutki Shira is an integral part of the culinary culture of Bangladesh. It is often prepared during special occasions and festivals. The dish is also a common meal in the daily diet of the people living in the coastal regions of Bangladesh.

Nutritional Value[edit | edit source]

Hutki Shira is a rich source of protein due to the presence of dried fish. It also provides carbohydrates from the rice, making it a balanced meal. The dish is also low in fat, making it a healthy choice for those watching their diet.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD