Jeanie's garlic dip/spread (recipe)
Jeanie's garlic dip/spread (recipe) | |
---|---|
Name | Jeanie's garlic dip/spread |
Ingredients | Garlic • Parsley • Dried cranberries |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 12.9 |
Fat | 0.1 |
Protein | 0.4 |
Carbohydrate | 3 |
Fiber | 0.6 |
Net carbohydrates | 2.4 |
Sugar | 0.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jeanie's garlic dip/spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Jeanie's garlic dip/spread (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients in a small bowl.
- Pour on olive oil, enough to barely cover and stir well.
- Let stand for about an hour or two, stirring occasionally to meld flavors.
- Store covered in refrigerator.
- Serve with you favorite bread or cracker.
Food tags
Low Cholesterol, Healthy,, Easy
Jeanie's garlic dip/spread (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD