Junk Food Flip

Junk Food Flip logo

Junk Food Flip is an American television series that aired on the Cooking Channel. The show features chefs Bobby Deen and Nikki Dinki as they travel across the United States to find popular junk food dishes and transform them into healthier versions. The series emphasizes the importance of maintaining a balanced diet while still enjoying favorite comfort foods.

Format[edit | edit source]

In each episode, Bobby Deen and Nikki Dinki visit a different city and select a popular local junk food dish. They then challenge the restaurant owner to a "flip" competition, where they create a healthier version of the dish. The healthier version is then taste-tested by local patrons, who vote on whether they prefer the original or the flipped version.

Hosts[edit | edit source]

Bobby Deen - A chef and television personality, known for his work on the Food Network and as the son of Paula Deen.
Nikki Dinki - A chef, cookbook author, and television personality, known for her focus on healthy eating and her participation in Food Network Star.

Episodes[edit | edit source]

The show aired for two seasons, with a total of 20 episodes. Each episode features a different city and a unique junk food dish.

Reception[edit | edit source]

Junk Food Flip received positive reviews for its innovative approach to making comfort foods healthier. Viewers appreciated the practical tips and recipes that could be easily replicated at home.