Lemon myrtle and strawberry jam (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lemon myrtle and strawberry jam (recipe)
NameLemon myrtle and strawberry jam
IngredientsStrawberry Water White sugar
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories3.3
Fat0
Protein0
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.8
Saturated fat0
Cholesterol (mg)0
Sodium0.1
Yield65 grams
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lemon myrtle and strawberry jam (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon myrtle and strawberry jam (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon myrtle and strawberry jam (recipe)


  1. Place water and sugar in a heavy based saucepan over low to medium heat. Stir using a wooden spoon until sugar has dissolved.
  2. Add strawberries and tspn of Lemon Myrtle, stirring regularly, bring to a simmer until strawberries have softened.
  3. Increase the heat to medium and bring to the boil, stirring occasionally to prevent burning, until mixture has thickened to a jam like consistency.
  4. Remove from heat, and stir in remaining Lemon Myrtle, returning to heat to release flavours.

    Food tags
    Lemon, Berries, Citrus, Fruit, Australian, Lactose Free, Free Of...,, Stove Top, Easy, From Scratch


Lemon myrtle and strawberry jam (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD