Linsen mit Spätzle

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Linsen Spaetzle 2

Linsen mit Spätzle is a traditional German dish, particularly popular in the Swabian region of southern Germany. This hearty meal combines lentils (Linsen) with Spätzle, a type of soft egg noodle or dumpling native to the area. The dish is often enriched with various flavors through the addition of smoked meats, such as bacon or sausages, and is typically served with a side of Sauerkraut or vinegar-based salad to balance the richness of the lentils and pasta.

Ingredients and Preparation[edit | edit source]

The main components of Linsen mit Spätzle are the lentils and Spätzle themselves. The lentils used are usually of a smaller variety, such as the European green lentil, which holds its shape well during cooking. Preparation begins with soaking the lentils in water for several hours, which helps to reduce cooking time and improve digestibility.

Spätzle is made from a simple dough consisting of eggs, flour, and water, sometimes enriched with Milk for a tender texture. The dough is then pressed through a Spätzle maker, a type of kitchen tool, or hand-cut into boiling water, where it cooks until it floats to the surface, indicating readiness.

The cooked lentils are seasoned with onions, garlic, and a variety of herbs and spices, such as bay leaves and thyme, and are often simmered with a piece of smoked meat for additional flavor. The Spätzle is either mixed into the lentil dish before serving or served on the side, with the lentils spooned over.

Cultural Significance[edit | edit source]

Linsen mit Spätzle is more than just a meal; it is a part of Swabian cultural identity and tradition. The dish is a staple of home cooking in the region but can also be found in local restaurants and at traditional German food festivals. Its popularity extends beyond Swabia, showcasing the diversity of German cuisine and the importance of regional dishes in Germany's culinary landscape.

Variations[edit | edit source]

While the basic recipe for Linsen mit Spätzle remains relatively consistent, variations exist from one household to another. Some may include carrots or celery in the lentil stew for added flavor and nutrition. Others might garnish the dish with fresh herbs or serve it with a dollop of Sour cream for added richness.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD