List of Japanese ingredients

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List of Japanese Ingredients

Japanese cuisine, known as Nihon ryōri in Japanese, is a type of food and ingredients that is native to Japan. It is developed through centuries of social and economic changes. The traditional cuisine of Japan, washoku, is based on rice with miso soup and other dishes, with an emphasis on seasonal ingredients. This article provides a comprehensive list of ingredients commonly used in Japanese cuisine.

Rice[edit | edit source]

Rice is a staple ingredient in Japanese cuisine. It is used in a variety of dishes, from sushi to onigiri (rice balls). There are several types of rice used in Japanese cooking, including sushi rice, which is short-grain and slightly sticky, and mochi rice, which is used to make mochi (rice cakes).

Seafood[edit | edit source]

Japan is an island nation, so seafood plays a significant role in Japanese cuisine. This includes a variety of fish, such as tuna, salmon, and mackerel, as well as shellfish like shrimp and crab. Seafood is often served raw, as in sushi and sashimi, or grilled, as in yakizakana (grilled fish).

Vegetables[edit | edit source]

A variety of vegetables are used in Japanese cooking. These include daikon (Japanese radish), nappa cabbage, shiso (perilla leaves), and nasu (Japanese eggplant). Vegetables are often pickled, stir-fried, or served in soups.

Soy Products[edit | edit source]

Soy products are a key part of Japanese cuisine. Tofu, or soybean curd, is used in a variety of dishes, from soups to desserts. Miso, a fermented soybean paste, is used to make miso soup and to flavor other dishes. Soy sauce, known as shoyu in Japanese, is a common condiment.

Noodles[edit | edit source]

Japanese cuisine features several types of noodles. Udon are thick wheat noodles, while soba are thin buckwheat noodles. Ramen is a dish of Chinese origin that has become very popular in Japan and worldwide.

Seaweed[edit | edit source]

Seaweed is used in many Japanese dishes. Nori is a type of seaweed used to wrap sushi, while wakame and kombu are often used in soups and stews.

Fruits[edit | edit source]

While not as prominent as other ingredients, fruits like yuzu, persimmon, and melon are used in Japanese cuisine, often in desserts or as garnishes.

Spices and Condiments[edit | edit source]

Japanese cuisine uses a variety of spices and condiments. Wasabi is a pungent green paste made from a type of Japanese horseradish. Mirin is a sweet rice wine used in cooking. Pickled ginger, or gari, is often served with sushi.

Tea[edit | edit source]

Tea is a common beverage in Japan, with green tea being particularly popular. Matcha is a type of powdered green tea used in the traditional Japanese tea ceremony.

This is a non-exhaustive food and drink related list.

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Contributors: Prab R. Tumpati, MD