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From WikiMD's Food, Medicine & Wellness Encyclopedia

Lo Bah Png is a traditional dish originating from the Teochew region in China. It is also popular in other parts of Southeast Asia, particularly in Singapore and Malaysia, where it is often served as a street food. The name "Lo Bah Png" translates to "rice with mixed meat" in English.

Ingredients and Preparation[edit | edit source]

Lo Bah Png is typically made with glutinous rice, which is known for its sticky texture and sweet flavor. The rice is usually soaked overnight before being steamed to achieve the desired consistency. The dish is then topped with a variety of meats, including pork, chicken, and duck. These meats are often marinated in a mixture of soy sauce, sesame oil, and five-spice powder before being cooked. Some variations of Lo Bah Png also include additional ingredients such as mushrooms, peanuts, and preserved radish.

Cultural Significance[edit | edit source]

Lo Bah Png is often associated with the Teochew community and is considered a staple in their cuisine. It is commonly served during festivals and special occasions, such as the Chinese New Year and the Mid-Autumn Festival. In Singapore and Malaysia, Lo Bah Png is a popular choice for breakfast and is often sold in hawker centers and food courts.

Variations[edit | edit source]

There are several variations of Lo Bah Png, each with its unique twist. In Malaysia, for example, the dish is often served with a side of sambal, a spicy chili paste. In Singapore, Lo Bah Png is sometimes served with a sweet and sour sauce known as lor, which gives the dish a unique flavor.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD