Low carb italian wedding soup (recipe)

Low carb italian wedding soup (recipe)
Name	Low carb italian wedding soup
Ingredients	Ground pork • Ground beef • Egg • Onion • Garlic • Salt • Pepper • Parsley • Chicken broth • Beef broth • Salt • Pepper • Curly endive lettuce • Eggs • Green onion
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	289
Fat	18.1
Protein	24.5
Carbohydrate	5.6
Fiber	3
Net carbohydrates	2.6
Sugar	1.6
Saturated fat	6.6
Cholesterol (mg)	146
Sodium	1592.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Low carb italian wedding soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low carb italian wedding soup (recipe) details
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Low carb italian wedding soup (recipe)

1. Combine in a bowl - ground pork, ground beef, 1 egg, finely chopped onion, garlic, salt, pepper, parsley and torn up bread less the crust. Roll approximate 1 inch meatballs and set aside.
2. In a large soup pot - combine the chicken broth, beef broth, salt, pepper - when this mixture comes to a boil - carefully drop your meatballs into the boiling stock.
3. The meatballs will be done when they float to the top - approximately 5 - 10 minutes.
4. Cut off the stock of the endive and chop the leaves into smaller bits. Drop the endive into the meatball broth and stirr - let the endive wilt into the soup.
5. In a small bowl whisk 2 eggs - gently pour the egg mixture into the simmering soup whisking the soup while pouring - this gives little stringy egg droppings.
6. sprinkle the top of each bowl of soup with a few bits of cut up green onions for flavour and appearance.
7. This recipe freezes very well if the amount seems overwhelming.
   
   Food tags
   , Easy, Inexpensive

Low carb italian wedding soup (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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