Manwich

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sloppyjoemeat.jpg

Manwich is a brand of sloppy joe sauce, which is marketed by ConAgra Foods and Hunt's, a subsidiary of ConAgra Brands. The sauce is intended to be added to ground beef cooked in a skillet, making a quick and easy sloppy joe sandwich. The name "Manwich" is a portmanteau of "man" and "sandwich," suggesting a hearty meal.

History[edit | edit source]

Manwich was introduced in 1969 by Hunt's, a company known for its canned tomatoes and tomato sauce. The product was designed to simplify the preparation of sloppy joes, a popular American dish. The original slogan for Manwich was "A sandwich is a sandwich, but a Manwich is a meal."

Ingredients[edit | edit source]

The primary ingredients in Manwich sauce include tomato paste, high fructose corn syrup, distilled vinegar, corn syrup, salt, dehydrated onions, dehydrated bell peppers, spices, and garlic powder. The sauce is typically combined with cooked ground beef, although it can also be used with other types of ground meat or meat substitutes.

Varieties[edit | edit source]

Manwich is available in several varieties, including:

  • Original
  • Bold
  • Thick & Chunky
  • Bourbon BBQ
  • Sweet & Spicy

Each variety offers a different flavor profile, catering to various taste preferences.

Preparation[edit | edit source]

To prepare a Manwich sloppy joe, ground beef is browned in a skillet and then drained of excess fat. The Manwich sauce is then added to the skillet and mixed with the beef. The mixture is simmered for a few minutes until heated through. The finished product is typically served on a hamburger bun.

Nutritional Information[edit | edit source]

A serving of Manwich sauce (about 1/4 cup) contains approximately:

  • Calories: 35
  • Total Fat: 0g
  • Sodium: 310mg
  • Total Carbohydrates: 8g
  • Sugars: 6g
  • Protein: 1g

These values can vary slightly depending on the specific variety of Manwich sauce.

Cultural Impact[edit | edit source]

Manwich has become a staple in many American households due to its convenience and the popularity of sloppy joes. The brand has been featured in various advertising campaigns over the years, often emphasizing the ease of preparation and the hearty nature of the meal.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD