Physalis philadelphica

From WikiMD's Food, Medicine & Wellness Encyclopedia

Physalis philadelphica, commonly known as the Tomatillo, is a plant species in the nightshade family (Solanaceae), which is native to Mexico and Central America. It is one of the primary ingredients in fresh and cooked Mexican and Central American dishes, particularly salsa verde.

Description[edit | edit source]

The Physalis philadelphica plant is a perennial, although it is often grown as an annual. It can reach up to 1.5 meters in height and has a spread of around 1 meter. The leaves are heart-shaped and toothed, and the flowers are yellow with dark purple-brown spots at the base of each petal. The fruit is a smooth berry, encased in a papery husk that derives from the calyx. As the fruit matures, it fills the husk and can split it open by harvest.

Cultivation[edit | edit source]

Physalis philadelphica is typically grown from seed and prefers a well-drained, fertile soil. It is a warm-season crop and is typically planted in early spring in areas with a long growing season, or started indoors and set out after the last frost date. The plants are self-fertile, but can also be pollinated by insects.

Culinary uses[edit | edit source]

The fruit of the Physalis philadelphica is used in a variety of dishes. It is a key ingredient in salsa verde, a green sauce used in Mexican cuisine. The fruit can be used raw, cooked, or dried and offers a unique combination of sweet, sour, and spicy flavors. It is also used in salads, desserts, and as a flavoring for meats and seafood.

Nutritional value[edit | edit source]

The fruit of the Physalis philadelphica is rich in vitamins A, C, and K, as well as niacin, manganese, magnesium, and potassium. It also contains significant amounts of dietary fiber.

See also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD