Queens weight loss

From WikiMD's Food, Medicine & Wellnesspedia

Queens is one of the 5 boroughs of the city of New York and is the easternmost of the five boroughs. It is also the largest borough in area, and the second-largest in population. Having been established in 1899, the county is now the second most populous county in New York State (behind neighboring Kings County [the borough of Brooklyn]), as well as the fourth-most densely populated county in the United States. Queens (and Brooklyn) sit on the west end of geographic Long Island. As one of the most ethnically diverse urban area in the world with a population of over 2.2 million, 48% of whom are foreign-born, the population of queens hail from 100 different nations and speak over 138 different languages.

Obesity on the rice in Queens and New York City[edit | edit source]

The prevalence of obesity among U.S. children has more than tripled since the mid-1960s; two-thirds of U.S. mature persons are now obese or overweight. This national epidemic has not freed New York town and its neighborhoods. Being overweight or obese will have many untoward health consequences both in children and adults.

Adult obesity in Queens[edit | edit source]

The Queens county in New York has an obesity prevalence of 23 percent and ranks 4th among the 5 boroughs of New York, according to the New York town Department of wellbeing and Hygiene (DOHMH).

Queens county has an a total obese population of nearly 2 million people and is just below the city average obesity rate of 23.8 percent.

The Bronx has the largest obesity rate, with a percentage obesity rate of 30.2%. Manhattan is by far the smallest obese with 14 per hundred, while Brooklyn is at 27.1 per hundred and Staten Island at 28.4 percent of the population being obese.

In Queens, the Long Island City, Astoria and Sunnyside area had the highest obesity rate, 30.5 percent. Southwest Queens, which includes Howard Beach, Kew Gardens, Ozone Park, Richmond Hill, South Ozone Park and Woodhaven, was a close second at 29 percent. The least obese areas include Bayside, Little Neck, Fresh Meadows, Oakland Gardens and Douglaston with 17.4 percent.

Obesity rate of Queens eighborhoods[edit | edit source]

  • West Queens (includes Corona, East Elmhurst, Jackson Heights, Elmhurst, Woodside and Maspeth): 21.2 percent obesity
  • Flushing/Clearview (includes College Point and Whitestone): 20.4 percent obesity
  • Ridgewood/Forest Hills (includes Rego Park and Middle Village): 18.1 percent obesity
  • Jamaica (includes Saint Albans and Hollis): 23.9 percent obesity
  • Southeast Queens (includes Floral Park, Glen Oak, New Hyde Park, Cambria Heights, Rosedale, Springfield Gardens, Queens Village and Bellerose): 21.3 percent obesity
  • The Rockaways (Far Rockaway, Arverne and Breezy Point): 23.5 percent obesity

Rethinking Our Dietary Approach

Shifting focus from individual blame to understanding the complexities of obesity is crucial. A key factor is insulin resistance, impacting up to 71% of the population, with 35% experiencing metabolic syndrome.

Navigating Misinformation

The overwhelming presence of over 20,000 books and mixed messages on obesity medicine calls for guidance from experts like Dr Prab R. Tumpati, MD, who can provide clarity on the science and practice of this field.

The Downfall of the Food Guide Pyramid

The outdated and ineffective food guide pyramid, promoting a low-fat but high-glycemic diet, significantly contributed to increased insulin resistance and, consequently, weight gain.

Insulin resistance and weight gain

Insulin resistance is a physiological condition where the body's cells become less responsive to the hormone insulin. As insulin not only controls the blood sugar, it also controls the weight! Reducing the overall carbohydrate load and insulin levels is a key underlying concept in many low carbohydrate diets such as the ketogenic diet.

The Blame Game in Obesity

Understanding metabolic starvation

Weight gain isn't typically intentional. It often stems from the paradox of metabolic starvation in the obese, driven by insulin resistance and resulting in heightened insulin levels. This leads to persistent hunger, cravings, and further weight gain. Stop blaming the victim for obesity!

Childhood Obesity - Queens[edit | edit source]

Unhealthy Dietary Behaviors

  • 7% did not eat fruit or drink 100% fruit juices during the 7 days before the survey.
  • 9% drank a can, bottle, or glass of soda or pop three or more times per day during the 7 days before the survey.
  • 11% were obese (students who were > 95th percentile for body mass index, based on sex- and age-specific reference data

from the 2000 CDC growth charts).

Physical activity levels in children in Queens

  • 13% did not participate in at least 60 minutes of physical activity on any day.
  • 75% were physically active at least 60 minutes per day on less than 7 days.
  • 9% did not attend physical education (PE) classes in an average week when they were in school.
  • 81% did not attend PE classes 5 days in an average week when they were in school.
  • 31% watched television 3 or more hours per day on an average school day.
  • 33% used computers 3 or more hours per day on an average school day.
Obesity 'Indicator' Queens County Obesity Rate CI # State Obesity Rate CI #
% Adults Overweight or Obese (BMI 25+) - Age-adjusted 56.4 ± 3.1 59.3 ± 2.5
% Adults Who Participated in Leisure Time Physical Activity in Last 30 Days - Age-adjusted 71.9 ± 2.9 76.3 ± 2.2
% Adults Eating 5 or More Fruits or Vegetables per Day - Age-adjusted 6.8 ± 1.2 27.1 ± 2.2
% Adults with Physician Diagnosed Diabetes - Age-adjusted 11.0 ± 1.7 9.0 ± 1.2
% Adults with Physician Diagnosed Angina, Heart Attack or Stroke - Age-adjusted NA NA 7.6 ± 1.2
% Adults with Physician Diagnosed Arthritis - Age-adjusted NA NA 26.6 ± 1.8

Causes of weight gain in Queens[edit | edit source]

The top causes of weight gain in Queens include the following:

  • Insulin resistance - use this free w8md medical weight loss centers of America's tool to check if you might be insulin resistant that causes your weight gain, especially in the tummy!
  • Sleep disorders and weight gain are bidirectionally related where sleep problems lead to weight gain and weight gain in turn leads to sleep problems.
  • Nutritional deficiencies are an important cause of weight gain in Queens.

Weight loss options in Queens[edit | edit source]

In order to lose weightt, understand the proven options to lose weight in Queens including the following.

  • Physical Activity for weight loss which only works in combination with diet as exercise on its own is shown to be pretty useless for weight loss since exercise stimulates appetite and builds heavier muscle tissue thereby negating any weight loss with calories burned. However, a combination of low calorie diet and exercise, or diet alone would work for weight loss but not exercise alone.

Queens weight loss doctor[edit | edit source]

Dr. Prab R. Tumpati, is a board certified physician with experience and training in the field of obesity medicine in addition to training in sleep medicine and internal medicine. As the founder of WikiMD, and W8MD medical weight loss centers of America, Dr. Tumpati is familiar with the concepts, science, and art of weight loss medicine. Physicians practicing in Queens interested in adding a W8MD medical weight loss program are welcome. Using telemedicine for weight loss for remote areas to provide obesity counseling and dietary, and weight loss coaching is a true miracle for many struggling to lose weight.

Queens weight loss clinics[edit | edit source]

W8MD medical weight loss centers of America is a physician supervised, non-surgical, evidence based weight loss and wellness program with offices in many states in the United States. W8MD offers a telemedicine weight loss solution for your convenience.

Lose weight in Queens from home[edit | edit source]

W8MD currently offers a convenient and very affordable telemedicine weight loss solution with certain limitations. Visit W8MD medical weight loss centers for more information.

Physicians join W8MD network of weight loss physicians[edit | edit source]

W8MD welcomes Queens physicians to join W8MD network of weight loss physicians and the unique W8MD medical weight loss centers of America's program at your medical office or clinic.

W8MD weight loss physicians understand the factors that lead to weight gain including hormonal(insulin resistance), social, environmental and genetic factors and work with each patient individually to help design a customized weight loss plan that suits their individual needs.

Insurances for weight in Queens[edit | edit source]

As the 2010 health care law or Affordable Care Act, popularly called Obamacare, mandates health insurance coverage for obesity as it is considered a preventable medical problem. If you are a physician interested in adding a medical weight loss program, W8MD medical weight loss program welcomes other weight loss physicians to join W8MD network of weight loss physicians.

Diet for weight loss in Queens[edit | edit source]

One of the best ways to lose weight in Queens or other places safely and effectively is to consider a very low calorie diet of 800 calories with either complete or partial meal replacement using specially manufactured meal replacement weight loss supplements such as the vlcd diet from w8md medical weight loss centers of America. Understand the 5 clinically proven measures to lose weight in Philadelphia including low calorie and very low calorie diets.

Exercises for weight loss in Queens[edit | edit source]

Although exercise and Physical Activity is important for losing weight fast in Queens, it is important to understand it only works if used in combination with a reduced calorie diet for weight loss. Research shows that for exercise-and-weight-loss/ weight loss, exercise alone is not a very useful tool for weight loss as exercise has a stimulating effect on weight loss, and it builds heavier muscle thereby compensating for any weight loss with burning of calories with exercise. Understand the role of exercise for weight loss in this youtube video from 52 weeks of weight loss and wellness video series.

Videos for weight loss Queens[edit | edit source]

Weight loss videos

Fast weight loss options Queens[edit | edit source]

These are the fast and effective weight loss options for losing weight in Queens.

1. FDA approved weight loss medications

2.Very low calorie diets

3. Exercise for weight loss

4. Correction of metabolic causes of weight gain

5. Bariatric surgery for weight loss

Telemedicine for weight loss[edit | edit source]

With advances in technology, telemedicine can be used to help patients lose weight and is available via W8MD medical weight loss centers of America with certain limitations. Weight loss appointments

World's best way to lose weight from home[edit source]

Introducing the W8MD's weight behavior coaching to lose weight from home. No prescription weight loss medications. no need to wait for hours in crowded doctors offices, no need to feel guilty!

Telemedicine weight loss and behavior coaching is here[edit source]

For a limited number of patients, W8MD is proud to offer a 50 percent discount on the weight loss behavior coaching signup fee! The normal cost of weight loss consultation is $300.00. With the introductory 50% discount, you only pay $150.00. This offer is valid for a limited time and for a limited number of slots which get filled very fast.

How does the telemedicine weight loss coaching work?[edit source]

  • Step 1. The process is simple, make a Telemedicine weight loss appointment on any day at any location on an available slot.
  • Step 2. Our staff will call you to confirm, and when they call you, please state you want a telemedicine weight loss appointment and a preferred time and two telephone numbers. It does not matter which available slot you choose or which physical location - Our physicians will call you at the time you choose, from the location you choose. The slot is just a way to block the time for the weight loss physician so they will that time to do the telemedicine weight loss behavior coaching for you.
  • Step 3. Start losing weight with no stigmas, no wait in the doctors office, and no hassle! No surgery, No prescriptions, just dietary instructions, behavior coaching, and secrets of weight loss revealed by a trained weight loss physician and behavior coach!

Why choose W8MD telemedicine behavior coaching[edit source]

Unlike other non-physician on the TV meals or other programs with fad diets, you get to speak with real weight loss physicians that understand the true causes of weight gain including insulin resistance and other factors. We can offer personalized meal plans, partial meal replacements when needed for effective weight loss. What have you got to lose besides your weight? This metabolic weight loss program is for those that tried everything else and just need an experienced weight loss doctor to explain what really is causing their weight gain and help them put on a path to a successful weight loss!

Limited time offer: The fee will be $150.00 for consultation, and $100.00 for follow up with the weight loss physician at this time. This is the one of a kind metabolic telehealth program designed to address insulin resistance that affects up to 71% of the population leading to metabolic syndrome and weight gain. Please note that this unique service may not be available in all states, countries or territories. No prescription weight loss medications can be offered without an in person evaluation. Call 1-800-W8MD-007 to learn more.

'Also see’

Most populous counties[edit source]

These are the ten counties with the largest populations as of 2010.

  1. Kings County (Brooklyn): 2,504,700
  2. Queens County (Queens): 2,230,722
  3. New York County (Manhattan): 1,585,873
  4. Suffolk County: 1,493,350
  5. Bronx County (the Bronx): 1,385,108
  6. Nassau County: 1,339,532
  7. Westchester County: 949,113
  8. Erie County: 919,040
  9. Monroe County: 744,344
  10. Richmond County (Staten Island): 468,730
  11. Rockland County: 311,687

Cities and metropolitan areas[edit source]

The largest city in the state of New York and the most populous city in the United States is New York City, which comprises five counties (boroughs): Bronx, New York (Manhattan), Queens, Kings (Brooklyn), and Richmond (Staten Island). New York City is home to more than two-fifths of the state's population. Albany, the sixth-largest city, is the state capital.

Cities of New York with population and how to lose weight[edit source]

  1. New York City weight loss (population of 19,831,858 in the metro New York area.
  2. Buffalo-Niagara Falls weight loss (population of 1,135,509)
  3. Rochester weight loss (population of 1,054,323)
  4. Albany weight loss (870,716)
  5. Poughkeepsie and the Hudson Valley weight loss (population of 670,301)
  6. Syracuse (662,577)
  7. Utica-Rome weight loss (population of 299,397)
  8. Binghamton weight loss (population of 251,725)
  9. Kingston weight loss (population of 182,493)
  10. Glens Falls weight loss (population of 128,923)

Transform Your Life with W8MD Weight Loss Centers[edit source]

W8mdlogo.png
W8MD weight loss doctors team

W8MD offers a physician-supervised weight loss program at various locations including New York, Pennsylvania and New Jersey. Our centers provide expert medical guidance, accept most insurances, and offer telemedicine options for convenience.

Why choose W8MD?[edit source]

Book Your Appointment[edit source]

Start your weight loss journey today at our centers in New York, New Jersey and Pennsylvania and visit W8MD.com Call (718)946-5500

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Contributors: Prab R. Tumpati, MD