Sammy's grilled chicken salad with balsamic dressing (recipe)
| Sammy's grilled chicken salad with balsamic dressing (recipe) | |
|---|---|
| Name | Sammy's grilled chicken salad with balsamic dressing |
| Ingredients | Lettuce • Gorgonzola • Walnuts • Basil • Chicken breast • Canola oil • Salt • Pepper • Fresh basil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 1271.8 |
| Fat | 134.1 |
| Protein | 17.4 |
| Carbohydrate | 6.1 |
| Fiber | 2.7 |
| Net carbohydrates | 3.4 |
| Sugar | 1.3 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 42.2 |
| Sodium | 1559.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sammy's grilled chicken salad with balsamic dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sammy's grilled chicken salad with balsamic dressing (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place chopped lettuce in bowl. Add cheese, walnuts and basil and toss. Serve with chicken on top.
- For dressing, add all ingredients to blender and blend. Refrigerate until ready to serve salad. Makes 3 cups, so there will be some to save.
Food tags
Chicken, Poultry, Meat,, Beginner Cook, Easy
Sammy's grilled chicken salad with balsamic dressing (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
