Sardine pate appetizers (recipe)
Sardine pate appetizers (recipe) | |
---|---|
Name | Sardine pate appetizers |
Ingredients | Green onion • Plain fat-free yogurt • Lemon juice • Dried dill • Carrot |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 28.7 |
Fat | 0.9 |
Protein | 2.3 |
Carbohydrate | 2.7 |
Fiber | 0.3 |
Net carbohydrates | 2.4 |
Sugar | 0.3 |
Saturated fat | 0.1 |
Cholesterol (mg) | 10.1 |
Sodium | 64.1 |
Servings | 30 |
Yield | 2 1/2 dozen |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sardine pate appetizers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sardine pate appetizers (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place sardines in a bowl; mash with a fork.
- Add onions, yogurt, lemon juice, dill and horseradish to your taste (I use 1 tsp).
- Stir well.
- Cover and chill at least 2 hours.
- Spread 2 teaspoons over each melba toast; top with shredded carrots.
- Serve immediately.
Food tags
, For Large Groups, Easy
Sardine pate appetizers (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD