Simple chicken parmesan

Simple Chicken Parmesan

This is a delicious and easy-to-make keto friendly recipe for Simple Chicken Parmesan. It's a great option for those following a low-carb diet.

Ingredients

• 4 chicken breasts
• 1 cup almond flour
• 1 cup parmesan cheese, grated
• 1/2 cup butter
• 1 cup marinara sauce, sugar-free
• 1 cup mozzarella cheese, shredded
• Salt and pepper to taste
• Basil leaves for garnish

Instructions

1. Preheat your oven to 375 degrees Fahrenheit.
2. Season the chicken breasts with salt and pepper.
3. In a shallow dish, mix together the almond flour and half of the parmesan cheese.
4. Melt the butter in a large oven-safe skillet over medium heat.
5. Dip each chicken breast in the butter, then dredge in the almond flour mixture, pressing it in to coat.
6. Place the coated chicken breasts in the skillet and cook until golden brown on both sides.
7. Top each chicken breast with marinara sauce, mozzarella cheese, and the remaining parmesan cheese.
8. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
9. Garnish with fresh basil leaves before serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Nutritional Information

• Calories: 450
• Total Fat: 30g
• Saturated Fat: 10g
• Cholesterol: 120mg
• Sodium: 800mg
• Total Carbohydrate: 6g
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 40g

Recipes (external)

• Diet Doctor recipes on Simple chicken parmesan
• Allrecipes Simple chicken parmesan
• Ruled.me recipes on Simple chicken parmesan
• Food.com recipes on Simple chicken parmesan
• Pinterest recipes on Simple chicken parmesan
• You Tube recipes on Simple chicken parmesan

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