Simple garlic and pepper rack of lamb (recipe)
Simple garlic and pepper rack of lamb (recipe) | |
---|---|
Name | Simple garlic & pepper rack of lamb |
Ingredients | Racks of lamb • Garlic • Peppercorn • Salt |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 72.6 |
Fat | 6.8 |
Protein | 0.5 |
Carbohydrate | 2.8 |
Fiber | 0.2 |
Net carbohydrates | 2.6 |
Sugar | 0.1 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 1.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple garlic and pepper rack of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simple garlic and pepper rack of lamb (recipe) details
Simple garlic and pepper rack of lamb (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350'F.
- Heat oil in pan and sear lamb racks on all sides starting with the meat side first.
- Remove from pan and spread with garlic.
- Sprinkle on the pepper mix and then sprinkle with salt.
- Place on a shallow pan and place in oven.
- Roast for about 20-30mins or until cooked to your preference.
- Remove from oven and cover with tin foil or leave in turned off oven to rest for 5mins.
- Either slice or leave whole to serve, depending on size.
Food tags
Meat, New Zealand,, Easy
Simple garlic and pepper rack of lamb (recipe) details
Time:
Prep Time in Hours and Mins:35M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD