Smoked salmon spread lightened up (recipe)
Smoked salmon spread lightened up (recipe) | |
---|---|
Name | Smoked salmon spread lightened up |
Ingredients | Smoked salmon • Red onion • Salt • Fresh ground black pepper • Chives |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 53.3 |
Fat | 3.1 |
Protein | 4.7 |
Carbohydrate | 1.5 |
Fiber | 0.2 |
Net carbohydrates | 1.3 |
Sugar | 0.6 |
Saturated fat | 1.6 |
Cholesterol (mg) | 11.8 |
Sodium | 396.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked salmon spread lightened up (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Smoked salmon spread lightened up (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium mixing bowl, combine the yogurt and Laughing Cow Cheese until smooth. Stir in the remaining regredients.
- Place in a container with tight fitting lid and refrigerate for at least 1 hour. Stir before serving and garnish with additional freshly snipped chives as desired.
Food tags
Lunch/Snacks,, Easy
Smoked salmon spread lightened up (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD