South beach friendly salmon patties (recipe)

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South beach friendly salmon patties (recipe)
NameSouth beach friendly salmon patties
IngredientsCanned salmon Egg Celery Red bell pepper Garlic clove Salt Pepper Garlic powder Extra virgin olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories163.1
Fat7.8
Protein21.2
Carbohydrate2.1
Fiber1.1
Net carbohydrates1
Sugar0.9
Saturated fat1.4
Cholesterol (mg)112
Sodium590.7
Servings5
Yield5 patties
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


South beach friendly salmon patties (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

South beach friendly salmon patties (recipe)


  1. In a large bowl, crumble the canned salmon and if you prefer remove the skin and bones.
  2. Add the vegetables and mix well.
  3. Add the spices to the mixture and mix again.
  4. Heat olive oil in a skillet over a med high heat.
  5. Finally, add egg to mixture and mix well until the whole mixture is moist and sticks together when pressed.
  6. form the mixture into 3\ patties about 1/2\ thick.
  7. Place patties in heated skillet and cook until a brown crust forms, then flip and cook until the other side is brown (3-5 minutes per side).
  8. Makes 5 - 6 patties.

    Food tags
    Weeknight,, Easy


South beach friendly salmon patties (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD