Souvlakia (recipe)
Souvlakia (recipe) | |
---|---|
Name | Souvlakia |
Ingredients | Leg of lamb • Extra virgin olive oil • Burgundy wine • Dry red wine • Lemon juice • Garlic cloves • Bay leaves • Dried oregano • Salt • Pepper |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 1074 |
Fat | 86.5 |
Protein | 63.4 |
Carbohydrate | 3.1 |
Fiber | 0.3 |
Net carbohydrates | 2.8 |
Sugar | 0.5 |
Saturated fat | 25.3 |
Cholesterol (mg) | 227.9 |
Sodium | 340.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Souvlakia (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Souvlakia (recipe) details
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- Combine all ingredients except lamb in a large bowl; stir with a wire whisk. Add lamb, stirring gently to combine. Cover and marinate in the refrigerator at least 8 hours, up to 24 hours.
- Remove lamb from marinade, reserving marinade. Set meat aside.
- Place marinade in a saucepan, bring to a boil, reduce heat and simmer 5 minutes. Remove from heat and set aside.
- Place lamb on metal skewers; grill over medium coals or broil 4 to 6 inches from heat 8 to 10 minutes on each side or to desired degree of doneness, basting frequently with marinade
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Food tags
Pork, Poultry, Meat, Greek, European, Very Low Carbs, Broil/Grill,, Oven
Souvlakia (recipe) details
Time:
Prep Time in Hours and Mins:35M
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