Spaghetti and meatballs (recipe)
| Spaghetti and meatballs (recipe) | |
|---|---|
| Name | Spaghetti and meatballs |
| Ingredients | Lean ground beef • Parmesan cheese • Parsley • Egg • Ground black pepper • Olive oil • Garlic cloves • Bay leaf • Plum tomatoes • Granulated sugar |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 178.7 |
| Fat | 13.2 |
| Protein | 11.6 |
| Carbohydrate | 3.5 |
| Fiber | 0.8 |
| Net carbohydrates | 2.7 |
| Sugar | 2.1 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 54.1 |
| Sodium | 115.3 |
| Servings | 10 |
| Yield | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spaghetti and meatballs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spaghetti and meatballs (recipe) details
Spaghetti and meatballs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine beef, pork, cheese, bread crumbs, parsley, egg, garlic, seasoning and pepper in large bowl. Mix with hands until just combined. Shape by heaping 1 tbsp (15 mL) portions into 24 meatballs and place on plate.
- Heat oil in large frying pan over medium heat. Cook meatballs in batches, turning, until browned all over, about 5 minutes. Transfer to plate.
- For the sauce, in the same pan, heat oil over medium heat. Add garlic, seasoning, bay leaf and cook, stirring for 30 seconds. Stir in tomatoes and sugar. Add meatballs and juices and bring to boil. Reduce heat and simmer, until sauce is slightly thickened and meatballs are no longer pink inside (internal temperature of 165 8F/74 8C), 10-15 minutes.
- Meanwhile, in large pot of boiling salted water, cook pasta according to package directions; drain. Serve topped with meatballs and sauce. Garnish with additional parmesan if desired.
- More recipes are available online at flavour.ca.
Food tags
Spaghetti,
Spaghetti and meatballs (recipe) details
Time:
Prep Time in Hours and Mins:40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
