Spinach and dill raita (recipe)

Spinach and dill raita (recipe)
Name	Spinach and dill raita
Ingredients	Dill • Plain yogurt • Cumin
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	26.6
Fat	1.3
Protein	1.7
Carbohydrate	2.3
Fiber	0.3
Net carbohydrates	2
Sugar	1.8
Saturated fat	0.8
Cholesterol (mg)	5
Sodium	26.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spinach and dill raita (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach and dill raita (recipe) details

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Spinach and dill raita (recipe)

1. Place the spinach and dill in a saucepan with a tablespoon of water and cook until soft, around 1-2 minutes.
2. Drain and squeeze out any excess water and finely chop into shreds.
3. Stir into the yogurt with salt, pepper and the cumin.
4. Serve chilled.
   
   Food tags
   Sauces, Spinach, Greens, Vegetable, Asian, Indian, Low Cholesterol, Healthy, Kid Friendly, Spicy, Savory,, Easy, Inexpensive

Spinach and dill raita (recipe) details

Time:
Prep Time in Hours and Mins:7M

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