Striped pesto dip (recipe)
Striped pesto dip (recipe) | |
---|---|
Name | Striped pesto dip |
Ingredients | Cream cheese • Sour cream • Parmesan cheese • Pesto sauce • Pine nuts |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 306.4 |
Fat | 30.3 |
Protein | 7 |
Carbohydrate | 3.5 |
Fiber | 0.3 |
Net carbohydrates | 3.2 |
Sugar | 0.5 |
Saturated fat | 15.8 |
Cholesterol (mg) | 73 |
Sodium | 216.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Striped pesto dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- IN a medium bowl, blend cream cheese, sour cream and Parmesan cheese.
- In a small serving dish, spread 1/3 cream cheese mixture.
- Top with 2 tbsp pesto.
- Repeat layering, ending with a topping of pesto.
- Sprinkle with pine nuts and serve with crackers or toasted french baguette slices.
Food tags
Cheese,, Easy
Striped pesto dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD