Top round

Top Round is a specific cut of beef that comes from the hindquarters of the animal. It is also known as the inside round, as it is derived from the inner muscle of the thigh. This cut of beef is lean and moderately tough, making it a popular choice for recipes that require slow cooking or braising.

Characteristics

The top round is a large, thick cut that is often sold as a roast or steaks. It is leaner than other cuts of beef, with less marbling and fat. This makes it a healthier choice for those watching their fat intake. However, because it is lean, it can be tougher and less flavorful than fattier cuts. To counteract this, it is often marinated or slow-cooked to tenderize the meat and enhance its flavor.

Culinary Uses

Top round is a versatile cut of beef that can be used in a variety of dishes. It is often used in pot roast recipes, where it is slow-cooked with vegetables and broth. It can also be cut into steaks and grilled or broiled. In addition, top round can be used to make beef jerky, as its lean nature makes it ideal for drying.

Nutritional Value

Top round is a good source of protein, zinc, and B vitamins, including vitamin B12, which is essential for nerve function and the production of red blood cells. It is also lower in fat than other cuts of beef, making it a healthier choice for those watching their fat intake.

See Also

• Beef
• Pot roast
• Beef jerky
• Vitamin B12