Trampoline

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Trampoline is a piece of equipment consisting of a strong fabric stretched over a steel frame using many coiled springs. People bounce on trampolines for recreational and competitive purposes.

The fabric that users bounce on (commonly referred to as the "bounce mat" or "trampoline bed") is not elastic itself; the elasticity is provided by the springs that connect it to the frame, which store potential energy.

History[edit | edit source]

The first modern trampoline was created by George Nissen and Larry Griswold in 1936. Nissen was inspired after seeing trapeze artists performing tricks when bouncing off the safety net. He constructed the first trampoline in his garage with the help of Griswold. They named it "trampoline" from the Spanish word "trampolín", meaning a diving board. Trampolining was quickly adopted as a performance art and later as a competitive sport.

Competitive Trampolining[edit | edit source]

Competitive Trampolining is a sport that was introduced to the Olympic Games in 2000. It involves athletes performing acrobatics while bouncing on a trampoline. Competitors are judged on the degree of difficulty and the execution of their moves. The sport is governed by the Fédération Internationale de Gymnastique (FIG).

Types of Trampolines[edit | edit source]

There are several types of trampolines, including recreational, competitive, and mini trampolines, also known as "rebounders". Recreational trampolines are typically larger and used in home gardens. Competitive trampolines are more robust and have a more responsive bounce mat to facilitate higher jumps and more complex acrobatics. Mini trampolines are used for exercise and fitness training.

Safety[edit | edit source]

Safety concerns have been raised regarding trampoline use, especially in unsupervised settings. Injuries can occur from falling on the trampoline mat, colliding with other jumpers, or falling off the trampoline. To mitigate these risks, safety measures such as trampoline safety nets, padding covering the springs, and supervision are recommended.

Uses[edit | edit source]

Beyond recreation and competitive sports, trampolines are used in training athletes in various sports to develop and hone acrobatic skills. They are also used in some rehabilitation programs to improve coordination, balance, and muscle strength.

In Popular Culture[edit | edit source]

Trampolines have been featured in various films, television shows, and commercials, often highlighting the fun and excitement they can provide.

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Contributors: Prab R. Tumpati, MD