Turmeric soup (recipe)
Turmeric soup (recipe) | |
---|---|
Name | Turmeric soup |
Ingredients | Olive oil • Fresh ginger • Fresh garlic • Ground turmeric • Egg • Water • Salt |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 202.8 |
Fat | 18.6 |
Protein | 6.6 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 0.5 |
Saturated fat | 3.5 |
Cholesterol (mg) | 211.5 |
Sodium | 76.2 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turmeric soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Turmeric soup (recipe) details
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- Heat oil, and saute ginger and garlic.
- Add turmeric and fry for about one minute.
- Break the egg in, and saute until cooked.
- Add the water, and heat until it comes to a boil.
- Add salt to taste.
Food tags
Asian, Very Low Carbs, Low Protein,
Turmeric soup (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD