Vegetarian red coconut curry

From WikiMD's Food, Medicine & Wellness Encyclopedia

Vegetarian Red Coconut Curry[edit | edit source]

This is a delicious and hearty Vegetarian Red Coconut Curry recipe that is keto friendly. It's packed with flavors and nutrients, making it a perfect meal for those on a ketogenic diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Heat the coconut oil in a large pan over medium heat.
  2. Add the onion, garlic, and ginger to the pan and sauté until the onion is translucent.
  3. Stir in the red curry paste and cook for another minute.
  4. Add the red bell pepper, zucchini, and mushrooms to the pan and sauté until the vegetables are tender.
  5. Pour in the coconut milk, soy sauce, and lime juice. Stir well to combine.
  6. Season with salt and pepper to taste.
  7. Simmer the curry for 10 minutes to allow the flavors to meld together.
  8. Serve the curry hot, garnished with fresh cilantro.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 300
  • Fat: 25g
  • Carbohydrates: 10g (Net: 6g)
  • Protein: 5g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD