Alcaparrado - puerto rican olive and pepper mix (recipe)

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Alcaparrado - puerto rican olive and pepper mix (recipe)
NameAlcaparrado - puerto rican olive & pepper mix
IngredientsCapers Red wine vinegar Olive oil Black pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories52.9
Fat5.4
Protein0.4
Carbohydrate1.1
Fiber0.8
Net carbohydrates0.3
Sugar0.1
Saturated fat0.7
Cholesterol (mg)0
Sodium519.8
Servings10
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Alcaparrado - puerto rican olive and pepper mix (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Alcaparrado - puerto rican olive and pepper mix (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Alcaparrado - puerto rican olive and pepper mix (recipe)


  1. Chop green olives and pimentos, coarsely.
  2. Place olives in a small jar with a tight fitting lid.
  3. Add in the remainder of the ingredients and shake vigorously to mix well.

    Food tags
    Caribbean, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Savory,, Beginner Cook, Easy, Inexpensive


Alcaparrado - puerto rican olive and pepper mix (recipe) details:

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD