Baked orange roughy with almonds (recipe)

Baked orange roughy with almonds (recipe)
Name	Baked orange roughy with almonds
Ingredients	Butter • Lemons • Lime juice • Salt • Pepper • Parsley
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	342.7
Fat	19
Protein	40
Carbohydrate	2.6
Fiber	1.5
Net carbohydrates	1.1
Sugar	0.6
Saturated fat	7.8
Cholesterol (mg)	166.9
Sodium	829.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Baked orange roughy with almonds (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked orange roughy with almonds (recipe)

1. Combine butter and almonds in a saucepan and saute almonds until golden-brown.
2. Arrange orange roughy fillets in a single layer in a shallow baking pan.
3. Sprinkle fish with lemon or lime juice.
4. Spoon sauteed almond mixture over fish.
5. Sprinkle with salt, pepper and parsley.
6. Bakecovered at 350 degrees for 10 minutes.
7. Uncover and bake8 to 10 more minutes, or until fish flakes easily with a fork.
8. Serve with lemon or lime wedges.
   
   Food tags
   Fruit, Nuts,, Oven, Stove Top, Easy

Baked orange roughy with almonds (recipe) details

Time:
Prep Time in Hours and Mins:30M

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