Caesar salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Caesar salad (recipe)
NameCaesar salad
IngredientsGarlic cloves Anchovy paste Dijon mustard Fresh lemon juice Worcestershire sauce Best Foods Mayonnaise Salt Parmesan cheese Romaine lettuce
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories164.1
Fat14.7
Protein3.3
Carbohydrate6.8
Fiber3.4
Net carbohydrates3.4
Sugar2.3
Saturated fat1.9
Cholesterol (mg)3.5
Sodium257.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Caesar salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Caesar salad (recipe)


  1. Whisk together the first 7 ingredients. Then whisk in the vegetable oil to emulsify.
  2. Toss with lettuce and parmesan cheese.
  3. This is enough dressing for one medium head of lettuce.
  4. I always forget the croutons because I don't like them, but if you do, add them.

    Food tags
    Low Cholesterol, Healthy,


Caesar salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD