Emotions Anonymous

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Emotions Anonymous (logo, 1995)

Emotions Anonymous

Emotions Anonymous (EA) is a program based on the principles of Alcoholics Anonymous that aims to help individuals cope with and manage their emotions in a healthy way. Founded in [year], EA provides a supportive environment for individuals struggling with various emotional issues such as anxiety, depression, and anger management.

History[edit | edit source]

The origins of Emotions Anonymous can be traced back to the [year] when it was established by [founder] in [location]. Drawing inspiration from the 12-step program of Alcoholics Anonymous, EA adapted the principles to address emotional challenges and provide a platform for individuals to share their experiences and support one another.

Program Structure[edit | edit source]

Emotions Anonymous follows a structured program that includes regular meetings where members gather to discuss their emotions, share their struggles, and offer support to one another. The program emphasizes self-awareness, acceptance, and personal growth through the practice of the 12 steps and 12 traditions.

Meetings[edit | edit source]

EA meetings are held [frequency] in various locations, including community centers, churches, and online platforms. Meetings are typically led by a facilitator who guides the discussion and ensures that all members have the opportunity to share their thoughts and experiences.

Support and Resources[edit | edit source]

In addition to regular meetings, Emotions Anonymous offers a range of resources to support individuals on their emotional healing journey. These resources may include literature, online forums, and helplines where members can seek guidance and assistance.

Impact[edit | edit source]

Over the years, Emotions Anonymous has helped countless individuals overcome their emotional challenges and lead more fulfilling lives. By providing a safe and supportive space for individuals to connect and share their experiences, EA has become a valuable resource for those seeking emotional healing and growth.


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Contributors: Prab R. Tumpati, MD