Fat, Sick and Nearly Dead

Fat, Sick and Nearly Dead (film)

Fat, Sick and Nearly Dead is a 2010 documentary film directed by Joe Cross. The film follows Cross as he embarks on a personal journey to regain his health. Overweight and suffering from a debilitating autoimmune disease, Cross decides to travel across the United States while consuming only fresh fruit and vegetable juices for 60 days.

Synopsis[edit | edit source]

The documentary begins with Joe Cross weighing 310 pounds and taking medication for an autoimmune disease. Determined to change his lifestyle, he commits to a 60-day juice fast. During his journey, he meets and inspires others to join him in his quest for better health.

Key Figures[edit | edit source]

Joe Cross: The main protagonist and director of the film. He is an Australian entrepreneur who decides to document his journey to health.
Phil Staples: A truck driver who weighs 429 pounds and suffers from the same autoimmune disease as Cross. Inspired by Cross, Staples also undertakes a juice fast.

Health Benefits of Juicing[edit | edit source]

The film highlights the potential health benefits of juicing, including weight loss, increased energy levels, and improved mental clarity. It also discusses the importance of consuming micronutrients from fruits and vegetables.

Impact and Reception[edit | edit source]

Fat, Sick and Nearly Dead received positive reviews for its inspirational message and practical advice on health and wellness. The film has been credited with popularizing the concept of juicing and has inspired many viewers to adopt healthier lifestyles.

Sequel[edit | edit source]

A sequel, Fat, Sick and Nearly Dead 2, was released in 2014. The follow-up film continues to explore the impact of juicing on health and features updates on the lives of Joe Cross and Phil Staples.