Low carb zucchini muffins (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Low carb zucchini muffins (recipe)
NameLow carb zucchini muffins
IngredientsEggs Vanilla extract Erythritol Splenda granular Unsalted butter Zucchini Cinnamon Baking powder Salt Pecans Unsweetened coconut
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories146.8
Fat14.6
Protein3.4
Carbohydrate1.5
Fiber0.7
Net carbohydrates0.8
Sugar0.6
Saturated fat7.4
Cholesterol (mg)109.8
Sodium203.6
Servings9
Yield9 muffins
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Low carb zucchini muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Low carb zucchini muffins (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low carb zucchini muffins (recipe)


  1. Preheat oven to 325 8F.
  2. Prepare muffin tin by placing paper liners in each well and spray liners with cooking spray. OR use parchment baking cup liners.
  3. In large bowl mix together butter, eggs, vanilla syrup, erythritol, and splenda.
  4. Sift coconut flour, cinnamon, baking powder, and salt together then mix into wet ingredients. Stir in zucchini, nuts, and chocolate chips and/or coconut if using.
  5. Dish into muffin tins (fill almost to the top since these don't rise much) and bakefor 30 minutes. Cool and refrigerate. These are better the next day and can be frozen
  6. )

    Food tags
    Breads, Breakfast,


Low carb zucchini muffins (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD